Supporting caregivers matters to me because I’ve been a single Mum, and both paid and family caregiver for many years. I got used to putting the needs of others first, and my lifelong struggle with my weight became an issue for me. I tried every diet possible, and went fat-free in the 90’s, then did keto in the early 2000’s. No wonder my body and health felt like I was on an eating roller coaster! I stopped being my body’s best friend and I felt that nothing would ever work to put me back in control.

Then I met Mark Macdonald in 2009 and learned about the power of blood sugar stabilization with PFC3, eating small balanced meals of protein, fat, and carbs throughout the day.

My life and health changed completely. I realized that eating to fuel my body helped my energy, my mood and my weight management. I learned how to become my body’s own best friend, and to speak my body’s love language, which is blood sugar stabilization!

Then two years ago I discovered how to improve my daily health even more by wearing a simple patch that activates my aging, dormant stem cells. Within days my decades-long back discomfort eased considerably, and my sleep improved remarkably!

The best part? I’ve been able to share both the PFC3 lifestyle and the daily ‘miracle’ patch with my 93-year-old Dad, so we’re both taking charge of our health.

Living this way couldn’t be more simple or effective.

Life is better when we’re well, dear caregiver, and I would love to help you discover the joy that wellness can bring, one meal and one patch at a time!